Quiche

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.7
  • Total Fat: 15.2 g
  • Cholesterol: 135.8 mg
  • Sodium: 323.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.3 g

View full nutritional breakdown of Quiche calories by ingredient


Introduction

Quiche Quiche
Number of Servings: 4

Ingredients

    2.0 serving Egg - Large (1 egg)
    0.37 cup Milk, 3.25%
    100.0 Grams Broccoli, fresh
    2.5 small Mushrooms, fresh
    0.5 cup, shredded Mozzarella Cheese, whole milk
    4.0 serving kinniknnick pie crust 1/4
    0.5 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips

Directions

Cook veggies, add to crust. Place shredded cheese on top. Beat eggs with milk, pour over veggies. Bake at 325°F for 50 mins.

Serving Size: Makes one pie

Number of Servings: 4.0

Recipe submitted by SparkPeople user LADYDECKERT.