Grilled Cheese - Lose the butter

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 18.6 g
  • Cholesterol: 24.7 mg
  • Sodium: 625.3 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Grilled Cheese - Lose the butter calories by ingredient


Introduction

Trying to knock down a favorite lunch & comfort food, stumbled over using mayo. May not need the full tablespoon. Still tastes buttery. Trying to knock down a favorite lunch & comfort food, stumbled over using mayo. May not need the full tablespoon. Still tastes buttery.
Number of Servings: 1

Ingredients

    1 slice (3/4 oz) American Cheese
    1 tbsp Hellmann's Mayonaise
    2 serving Bread - Natures Own Whole Wheat Whole Grain Bread

Tips

Experiment with how to get a decent grilled cheese with low down calories, please share or comment with your suggestions. We're in this together!


Directions

Preheat non stick pan over med/low heat. Place cheese slice between the bread slices. Spread mayo on outside of sandwich and place in pan. Grill until cheese melts, flipping once and both sides brown. It works!

Serving Size: makes one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user RABIDCHIHUAHUA.