Summer Vegetable Mixture Saute
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 64.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 13.8 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 3.0 g
- Protein: 2.5 g
View full nutritional breakdown of Summer Vegetable Mixture Saute calories by ingredient
Introduction
Summer Vegetables combined together to make a delicious side dish. Summer Vegetables combined together to make a delicious side dish.Number of Servings: 4
Ingredients
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2 small Zucchinis, sliced and quartered
1 Summer Squash, sliced and quartered
1 bag Birdseye Steamfresh Gold & White Corn, Carrots & Asparagus Mixture
1/2 Red Onion, sliced
.5 tsp Mrs. Dash Garlic & Herb Seasoning (more to taste)
Directions
Heat pan, pour in about a tablespoon of extra virgin olive oil. Add red onions and saute until almost tender, add zucchini and summer squash. Stir and cook for a few minutes. Add bag of frozen vegetables and season with Mrs. Dash Garlic & Herb seasoning.
Cover and let cook for about 5 minutes, stirring occasional.
Serving Size: 4
Cover and let cook for about 5 minutes, stirring occasional.
Serving Size: 4