Southwest Chicken Salad in a Jar

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.7
  • Total Fat: 17.0 g
  • Cholesterol: 52.7 mg
  • Sodium: 550.5 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 26.9 g

View full nutritional breakdown of Southwest Chicken Salad in a Jar calories by ingredient


Introduction

Salad in a jar, southwest chicken Salad in a jar, southwest chicken
Number of Servings: 1

Ingredients

    .25 cup Beans, black
    .25 cup kernels Yellow Sweet Corn, Frozen
    .3 oz (47 kernels) Pistachio Nuts
    1.5 cup Salad Greens (Bagged Salad)
    3 ounces Chicken Breast (cooked), no skin, roasted
    1.5 serving EVOO Sun Dried Tomato dressing

Directions

n/a

Serving Size: One salad

Number of Servings: 1

Recipe submitted by SparkPeople user DHOSKO.