Carolyn's strawberry banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.3 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Carolyn's strawberry banana smoothie calories by ingredient


Introduction

light and lucious, this smoothie is made with unsweetened almond milk and a hint of chai tea latte to give it ataste twist to the traditional smoothie. light and lucious, this smoothie is made with unsweetened almond milk and a hint of chai tea latte to give it ataste twist to the traditional smoothie.
Number of Servings: 1

Ingredients

    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 cup, halves Strawberries, fresh
    .25 serving Chai Tea: Tazo, Chai Spiced Black Tea Latte Concentrate, 120 ml/serving

Tips

This recipe is lactose free and vegetarian.


Directions

add all ingredients to blender and crushed ice to obtainconsistency desired.

Serving Size: 2 8oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user CAROLYNGIB59.