Keto Coconut lemon bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 106.5
- Total Fat: 9.1 g
- Cholesterol: 87.9 mg
- Sodium: 32.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.5 g
- Protein: 4.1 g
View full nutritional breakdown of Keto Coconut lemon bars calories by ingredient
Introduction
Keto, paleo, low carb, high fat, Atkins, dessert, snack, lemon, sweet, bar. Keto, paleo, low carb, high fat, Atkins, dessert, snack, lemon, sweet, bar.Number of Servings: 12
Ingredients
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1/2 c. Coconut flour
1/2 c. Almond Flour
1c. Swerve or trivia sweeter
1/4 c. Coconut oil or Butter, unsalted
5.0 large Eggs
1/2 c. Lemon or lime juice
1/2 unsweetened shredded/dedicated Coconut
Optional zest of lemon or lime and
Optional 1/2 lemon or lime extract
Directions
1. Preheat oven to 350.
2. Line an 8x8 baking dish or similar size pan with parchment paper.
3. Whisk the coconut flour, almond flour, and 1/4 ONLY of sweetener, reserve the rest
4. Cut the butter or oil into the flour mixture, or use a food processor on pulse until combined
5. Press the mixture onto parchment paper and bake for 10 minutes.
6. While that's cooking, beat the eggs, lime juice, zest, and remaining 3/4 c. Sweetener. If using a food processor for crusted, simply put these in it and pulse until combined. Only takes 2-3 pulses and you'll dirty one less bowl.
7. Pour egg mixture onto crust after it's done and sprinkle with optional coconut.
8. Bake for 15-25 minutes, checking every few after 15 due to variations in pans used.
9. Allow too cool for at least 30 minutes before lifting out with parchment paper and cutting.
Serving Size: Makes 12 squares
Number of Servings: 12.0
Recipe submitted by SparkPeople user LDANIELS56.
Serving Size: Makes 12 squares
Number of Servings: 12.0
Recipe submitted by SparkPeople user LDANIELS56.
Member Ratings For This Recipe
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KETOFIT1