Pumpkin Ricotta Snack

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 13.9 g
  • Cholesterol: 90.0 mg
  • Sodium: 183.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 16.4 g

View full nutritional breakdown of Pumpkin Ricotta Snack calories by ingredient


Introduction

A delicious, rich, and healthy snack full of protein and fiber. A delicious, rich, and healthy snack full of protein and fiber.
Number of Servings: 5

Ingredients

    15 serving Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv
    3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)

Directions

32oz Part Skim Ricotta Cheese (any brand)
15oz (1 can) 100% Pure Squashed Pumpkin (No preservatives)

Mix in large mixing bowl. Measure out into individual 1-cup servings, cover, and refrigerate for a healthy snack anytime of the day.

Serving Size: 5 Cups

Number of Servings: 5

Recipe submitted by SparkPeople user MDEVER74.