Chicken salad Dijon with grapes and apple

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 4.1 g
  • Cholesterol: 43.3 mg
  • Sodium: 209.5 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.5 g

View full nutritional breakdown of Chicken salad Dijon with grapes and apple calories by ingredient


Introduction

Chicken salad Chicken salad
Number of Servings: 6

Ingredients

    1 tbsp Great Value Extra virgin olive oil
    1 tsp Dijon Mustard (Great Value)
    6 oz Fage Total 0% Fat Free Plain Greek Yogurt
    16 oz Tyson boneless, skinless chicken breast
    0.3 cup slices Apples, fresh with skin
    0.3 cup Grapes - red or green - 1 cup

Directions

Ingredients above came out wrong for some reason: should be 2 tsp olive oil, 3 tbsp each Dijon mustard and Greek yogurt. Mix together, add chicken and fruit and mix gently.

Serving Size: Makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GIGIRAE81.