GF SF Mint Bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 238.6
  • Total Fat: 23.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.4 g

View full nutritional breakdown of GF SF Mint Bars calories by ingredient


Introduction

From http://wholenewmom.com/recipes/no-bake-gra
sshopper-bars/?utm_content=buffer4da3e
&utm_medium=social&utm_source=pinteres
t.com&utm_campaign=WNMbuffer
From http://wholenewmom.com/recipes/no-bake-gra
sshopper-bars/?utm_content=buffer4da3e
&utm_medium=social&utm_source=pinteres
t.com&utm_campaign=WNMbuffer

Number of Servings: 16

Ingredients

    2 fruit without skin and seeds Avocados, California (Haas)
    .75 cup Coconut Oil
    .5 cup xylitol (by MOOKIELJW)
    1 serving Stevia in the Raw
    48 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
    .4 tsp peppermint extract (by IT8EVERYTHING)

Tips

grain free, gluten free, sugar free, low carb

Can also add chocolate layer to the top for Mint Chocolate Bars


Directions

see link

Serving Size: 1/16th of an 8x8 pan