oats chilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,341.3 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.0 g

View full nutritional breakdown of oats chilla calories by ingredient


Introduction

healthy oats chilla healthy oats chilla
Number of Servings: 1

Ingredients

    0.5 cup Oats, Quaker
    1.0 small Onions, raw
    0.5 medium whole (2-3/5" dia) Red Ripe Tomatoes
    2.0 tsp Turmeric, ground
    45.0 gram(s) green chilli
    1.0 tsp Cumin seed
    1.0 tsp Salt
    2.0 gram(s) saffola oil

Directions

on a pan pun oats oil and water then make like normal chila

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user REKHANSH.