Black Bean Quinoa Salad with peaches
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 142.8
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 4.3 g
- Protein: 4.5 g
View full nutritional breakdown of Black Bean Quinoa Salad with peaches calories by ingredient
Introduction
This is adapted from Skinny Taste This is adapted from Skinny TasteNumber of Servings: 6
Ingredients
-
0.50 tsp Chili powder
0.50 tsp Cumin seed
1.50 tbsp Olive Oil
2 medium (2-1/2" dia) (approx 4 per lb) Peaches, fresh
1 cup kernels Yellow Sweet Corn, Frozen
2 clove Garlic
0.33 cup Earthly Delights Organic Premium 100% Whole Grain Quinoa (1serving = .25C)
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 serving 1 Med. Green Bell Pepper
3 tbsp Lime Juice, juice of 1 lime
0.5-0.75 cup Beans, black (dried measurement) 1 can wet beans (15-16 oz)
Tips
Use quinoa left over from a previous meal.
Directions
Mix all ingredients except liquids and spices. Mix liquid and spices and add to other ingredients. Stir and serve.
Serving Size: 1 recipe makes 6 scant 1 cup servings
Serving Size: 1 recipe makes 6 scant 1 cup servings