Forbidden Rice Cooked in Chicken Broth
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.0
- Total Fat: 2.3 g
- Cholesterol: 2.5 mg
- Sodium: 480.0 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 2.0 g
- Protein: 5.5 g
View full nutritional breakdown of Forbidden Rice Cooked in Chicken Broth calories by ingredient
Introduction
Easy way to up the flavour without adding any fat. Easy way to up the flavour without adding any fat.Number of Servings: 4
Ingredients
-
1 cup Black (Forbidden) Rice (uncooked) (by CMCOLE)
2 cup (8 fl oz) Chicken Broth
1 serving 2 tsp Italian Seasoning (by JULIE1933)
Directions
Bring broth, rice and herbs to a boil
Reduce heat to low, cover and allow to gently simmer for 30-40 minutes until liquid is absorbed and rice is tender.
Remove from heat and allow to sit covered for 10 minutes. Fluff with a fork and serve.
Serving Size: 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PIXBADGIRL.
Reduce heat to low, cover and allow to gently simmer for 30-40 minutes until liquid is absorbed and rice is tender.
Remove from heat and allow to sit covered for 10 minutes. Fluff with a fork and serve.
Serving Size: 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PIXBADGIRL.