Crockpot Zesty Meatball Sandwiches
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 293.7
- Total Fat: 16.1 g
- Cholesterol: 70.0 mg
- Sodium: 750.7 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.4 g
- Protein: 26.0 g
View full nutritional breakdown of Crockpot Zesty Meatball Sandwiches calories by ingredient
Introduction
From mealsmatter.org From mealsmatter.orgNumber of Servings: 8
Ingredients
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1 egg
1/2 teaspoon salt
1/2 teaspoon italian seasoning
1/4 teaspoon red pepper flakes
2 cloves garlic, minced; or 1/4 teaspoon garlic powder
1/4 cup onion, chopped
1 pound extra lean ground beef
1 pound 93% lean ground turkey
1/2 cups bread crumbs
1/3 cup grated parmesan cheese
1 can (16 ounces) tomato sauce
2 tablespoons red wine vinegar
Directions
In large bowl, beat egg with salt, Italian seasoning, red pepper flakes and garlic. Add chopped onion, beef, turkey, bread crumbs and Parmesan cheese; mix well.
Shape mixture into 1 inch balls and brown in a large skillet. Drain meatballs and transfer to a 5 quart slow cooker/Crock-pot. In the same bowl, mix tomato sauce and wine; pour over meatballs.
Cover and cook on low for 5 1/2 to 6 hours. To serve, place 3-4 meatballs in each split roll; top with sauce from slow cooker. If desired add condiments and serve.
Sub rolls not included in nutrition analysis.
Number of Servings: 8
Recipe submitted by SparkPeople user LINJEN.
Shape mixture into 1 inch balls and brown in a large skillet. Drain meatballs and transfer to a 5 quart slow cooker/Crock-pot. In the same bowl, mix tomato sauce and wine; pour over meatballs.
Cover and cook on low for 5 1/2 to 6 hours. To serve, place 3-4 meatballs in each split roll; top with sauce from slow cooker. If desired add condiments and serve.
Sub rolls not included in nutrition analysis.
Number of Servings: 8
Recipe submitted by SparkPeople user LINJEN.
Member Ratings For This Recipe
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CD10197796
