Spinach Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 34.8
- Total Fat: 0.5 g
- Cholesterol: 3.6 mg
- Sodium: 664.1 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.0 g
- Protein: 1.7 g
View full nutritional breakdown of Spinach Soup calories by ingredient
Introduction
Spinach Soup Spinach SoupNumber of Servings: 6
Ingredients
-
4.0 cup Spinach, fresh
4.0 cup (8 fl oz) Chicken Broth
1.0 cup, chopped Onions, raw
1.0 tsp Garlic
2.0 tbsp Fat free half and half
12.0 Grams Corn Starch
Directions
Saute onions, then add spinach, garlic then add broth. Cook for 15 minutes, blend with submersible mixer, then mix half and half and cornstarch, then slowly wisk into soup and simmer for 10 minutes. Salt and pepper to taste.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user TEDKEVIN0618.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user TEDKEVIN0618.