Spinach Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 34.8
  • Total Fat: 0.5 g
  • Cholesterol: 3.6 mg
  • Sodium: 664.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Spinach Soup calories by ingredient


Introduction

Spinach Soup Spinach Soup
Number of Servings: 6

Ingredients

    4.0 cup Spinach, fresh
    4.0 cup (8 fl oz) Chicken Broth
    1.0 cup, chopped Onions, raw
    1.0 tsp Garlic
    2.0 tbsp Fat free half and half
    12.0 Grams Corn Starch

Directions

Saute onions, then add spinach, garlic then add broth. Cook for 15 minutes, blend with submersible mixer, then mix half and half and cornstarch, then slowly wisk into soup and simmer for 10 minutes. Salt and pepper to taste.

Serving Size: Makes 6 1-cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user TEDKEVIN0618.