Swedish buns
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 324.0
- Total Fat: 27.9 g
- Cholesterol: 105.7 mg
- Sodium: 754.8 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 6.9 g
- Protein: 9.6 g
View full nutritional breakdown of Swedish buns calories by ingredient
Introduction
Low carb bread substitute Low carb bread substituteNumber of Servings: 4
Ingredients
-
3 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 tbsp Flaxseed
0.35 oz Sunflower Seeds, without salt
2 tbsp Now Psyllium Husk Powder
1 tsp Baking Powder
1 tsp Salt
2 large Egg, fresh, whole, raw
2 tbsp Olive Oil
0.5 cup Sour Cream
Directions
Preheat oven to 200 degrees C. Mix almond flour, seeds, psyllium husk, salt and baking powder in a bowl. Add eggs, olive oil and sour cream and mix together.
** LET SIT FOR 10 MINS **
Cut dough into 4 pieces (this will be a fairly soft damp dough). Shape into balls and place in a cake pan (you will need a pan with sides - not a tray). Bake in preheated oven for 20-25 minutes.
Serving Size: Makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETPEA_71.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETPEA_71.