Lentil curry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.1
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,657.1 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 12.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Lentil curry calories by ingredient


Introduction

Vegan red lentil curry Vegan red lentil curry
Number of Servings: 1

Ingredients

    40.0 Grams Lentils
    0.5 1tsp Olive Oil
    1.0 small (5-1/2" long) Carrots, raw
    0.5 cup, chopped or diced Broccoli, fresh
    1.0 small (1-3/4" to 2-1/2" dia.) Potato, raw
    1.0 cup Vegetable Broth
    0.5 cup Tomato Sauce
    1.0 tsp Curry powder

Directions

Heat oil med high heat, add spices stir 3 min Add veg, potato, lentils, broth and tomato. Bring to boil, reduce to simmer for 20 mins

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user BECCAMB.