Pumpkin Latte Syrup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 40.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 6.1 g
- Protein: 1.2 g
View full nutritional breakdown of Pumpkin Latte Syrup calories by ingredient
Introduction
Use this sugar-free syrup for pumpkin spice lattes or a as a dessert sauce. Use this sugar-free syrup for pumpkin spice lattes or a as a dessert sauce.Number of Servings: 1
Ingredients
-
1 cup water
1/4 cup pumpkin puree
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ginger
1/8 teaspoon cloves
1 pinch salt
2 packets stevia
1/2 teaspoon pure vanilla extract
Tips
Store the syrup in the fridge and use it to make pumpkin spice lattes, or a as a dessert sauce for topping oatmeal, pudding, ice cream, pie, etc. Once chilled, I find it's best to re-heat it briefly before using again.
Reposted from http://www.nola.com/health/index.ssf/2013/10/8_better-for-you_pumpkin-flavo.html
Directions
Whisk together all ingredients except vanilla in a small saucepan over medium heat; bring to a boil, then turn heat down to simmer and cook until thickened to desired consistency (about 20 to 25 minutes), whisking occasionally. Turn off heat and stir in vanilla.
Serving Size: 16 one tablespoon servings
Serving Size: 16 one tablespoon servings