Home made Alfredo sauce low fat/cal

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 10.9 g
  • Cholesterol: 33.8 mg
  • Sodium: 274.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Home made Alfredo sauce low fat/cal calories by ingredient


Introduction

Low-fat/low cal homemade Alfredo sauce Low-fat/low cal homemade Alfredo sauce
Number of Servings: 15

Ingredients

    1 stick Butter, salted
    14 tbsp Fat Free Cream Cheese
    3 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
    8 serving Cheese, Great Value Finely Shredded Italian Style (1/3 Cup)
    1 tsp Garlic powder
    1 tbsp Basil
    2 tbsp Tastefully Simple dried tomato and garlic pesto mix
    0.5 package (10 oz) yields Spinach, frozen

Directions

Melt butter and cream cheese in the sauce pan, add milk and stir, and cheese and seasonings and spinach

Serving Size: Approx 1/2 cup

Number of Servings: 15

Recipe submitted by SparkPeople user TBARNES219.