Lamb madras for crockpot
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 362.3
- Total Fat: 11.3 g
- Cholesterol: 117.0 mg
- Sodium: 251.5 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 5.2 g
- Protein: 39.2 g
View full nutritional breakdown of Lamb madras for crockpot calories by ingredient
Introduction
Spicy lamb cubes with root vegetables and Patak Madras sauce Spicy lamb cubes with root vegetables and Patak Madras sauceNumber of Servings: 5
Ingredients
-
900 grams Lamb, Cubed
150 Rappini ,chopped
1 large Onions, raw , chopped
450 grams Potato, raw ,diced
300 grams Carrots, raw ,diced
0.5 cup Patak's Madras Sauce
Tips
6 hours of cooking time in crockpot, can be mix the night before and set aside in the fridge to be cook the next day- so you have a nice weekday meal after work!
Directions
1. Spray crockpot with oil. Add lamb cubes.
2. Saute the onion and rappini. Add potato and carrots - mix well all veggies with sauce.
3. Add to crockpot to cover the lamb.
4. Cover and cook at low for 6-7 hours.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
2. Saute the onion and rappini. Add potato and carrots - mix well all veggies with sauce.
3. Add to crockpot to cover the lamb.
4. Cover and cook at low for 6-7 hours.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.