Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.3 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 117.0 mg |
| Sodium | 251.5 mg |
| Potassium | 1,116.5 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.8 g |
| Protein | 39.2 g |
| Vitamin A | 144.8 % | Vitamin B-12 | 81.9 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.7 % |
| Copper | 18.1 % |
| Folate | 18.2 % |
| Iron | 23.7 % |
| Magnesium | 19.4 % |
| Manganese | 15.4 % |
| Niacin | 61.5 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 42.2 % |
| Riboflavin | 29.5 % |
| Selenium | 59.4 % |
| Thiamin | 23.9 % |
| Zinc | 52.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb madras for crockpot
View the full Lamb madras for crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb madras for crockpot
241 calories of Lamb, Cubed, (180 grams)
62 calories of Potato, raw, (90 grams)
25 calories of Carrots, raw, (60 grams)
22 calories of Patak's Madras Sauce, (0.10 cup)
11 calories of Onions, raw, (0.20 large)
1 calories of Rappini, (0.20 serving)
Calories per serving of Lamb madras for crockpot
241 calories of Lamb, Cubed, (180 grams)
62 calories of Potato, raw, (90 grams)
25 calories of Carrots, raw, (60 grams)
22 calories of Patak's Madras Sauce, (0.10 cup)
11 calories of Onions, raw, (0.20 large)
1 calories of Rappini, (0.20 serving)
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