Mushroom Soup for RX Nutribullet - (1 cup servings)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.4
  • Total Fat: 19.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 657.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 13.2 g

View full nutritional breakdown of Mushroom Soup for RX Nutribullet - (1 cup servings) calories by ingredient


Introduction

This yummy soup and fast. Spice it up the way you like it. This yummy soup and fast. Spice it up the way you like it.
Number of Servings: 2

Ingredients

    1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    1/4 cup onion chopped
    3 cloves of garlic, chopped
    1 tsp Corriander
    1 tsp Thyme, ground
    1 tsp Pepper, black
    2 cup Campbell's low sodium chicken broth
    1/2 cup Cashew - Raw
    2 cups Mushrooms, Fresh, White Button, Sliced
    2 cups Crimini Mushrooms, sliced
    2 large Portabella Mushrooms, sliced

Directions

Add one Tbsp Coconut oil to solid frying pan and when hot, add onion and saute until translucent; add garlic and cook about 1 minute.

Add spices and continue to stir until very aromatic (about 3 minutes). Use a few tablespoons from the chicken broth to keep from burning.

Add all mushrooms and cook until golden brown. Do not over cook. If mushrooms are too mushy it will alter taste of your soup.

In the RX Nutribullet, Soup Cup, add 2/3 of the mushrooms, the remaining chicken broth, 1/2 cup cashews (this is what makes it creamy) and extract for 7 minutes.

When complete, open carefully and add back to the frying pan with the remaining mushrooms, heat over low heat for a couple of minutes until mushrooms heated through. ENJOY!

If you don't have a Nutribullet, let all ingredients cool completely and use a regular blender to create the sooth creamy texture then add back ot the pan.

Serving Size: Makes 2 - 1 1/4 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user SIMPLY-CRM.