low sodium tossed salad w/ baked chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 1.7 g
  • Cholesterol: 70.0 mg
  • Sodium: 23.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.8 g

View full nutritional breakdown of low sodium tossed salad w/ baked chicken calories by ingredient


Introduction

A healthy dinner salad A healthy dinner salad
Number of Servings: 4

Ingredients

    6 cup garden salad
    1 serving fresh mushrooms, sliced (0.25 cup)
    1 serving Tomatoe-sliced or chopped 1 cup (by JOYISWALKING)
    1 cup, chopped Green Peppers (bell peppers)
    1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    4 serving Chicken breast, skinless, baked 3 oz.

Directions

Mix all ingredients in a large bowl. Top with chopped chicken.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KILO23.