Protein Batter (Pancakes or Waffles)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 6.7 g
  • Cholesterol: 188.3 mg
  • Sodium: 548.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.6 g

View full nutritional breakdown of Protein Batter (Pancakes or Waffles) calories by ingredient


Introduction

can substitute more protein powder for less oats if desired can substitute more protein powder for less oats if desired
Number of Servings: 2

Ingredients

    2 large Egg, fresh, whole, raw
    4 tbsp nutrilite all plant protein powder (by THEHUNTRESS24)
    .5 cup (not packed) Cottage Cheese, 1% Milkfat
    0.25 cup Oats, Quaker
    .5 tsp Baking Powder
    2 tsp Cinnamon, ground
    2 tsp Vanilla Extract

Directions

put ingredients into blender, blend till smooth. Add fruit or choc chips just before cooking if desired.

Serving Size: makes 2 large servings of 1.5 thin waffles

Number of Servings: 2

Recipe submitted by SparkPeople user CASSANDRALEROY.