TJ's beef and bean burrito

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 13.6 g
  • Cholesterol: 38.3 mg
  • Sodium: 733.7 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 13.8 g
  • Protein: 21.9 g

View full nutritional breakdown of TJ's beef and bean burrito calories by ingredient


Introduction

Beef and bean burrito Beef and bean burrito
Number of Servings: 8

Ingredients

    8 serving Tumaro's low-in-carb
    3.5 cup Hyvee refried beans spicy
    450 gram(s) Beef, ground, 85% lean meat / 15% fat, raw, hamburger (by LYRICANJL)
    8 tbsp Pace Chunky Salsa - Mild
    .5 cup, chopped Onions, raw
    1 clove Garlic

Directions

brown hamburger then add chopped onion and chopped garlic until onion is transparent, add beans and salsa. warm wraps in microwave for 1 minute. Put three tablespoons mix on wrap add shredded cheese if desired. roll up serve with rice or what ever side dish you choose.

Serving Size: makes 8 wraps

Number of Servings: 8

Recipe submitted by SparkPeople user RHONNIE07.