Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.5 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 38.3 mg |
| Sodium | 733.7 mg |
| Potassium | 183.1 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 13.8 g |
| Sugars | 1.9 g |
| Protein | 21.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 19.3 % |
| Copper | 2.1 % |
| Folate | 1.0 % |
| Iron | 19.9 % |
| Magnesium | 3.1 % |
| Manganese | 1.6 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.9 % |
| Riboflavin | 5.2 % |
| Selenium | 13.1 % |
| Thiamin | 2.0 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TJ's beef and bean burrito
View the full TJ's beef and bean burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TJ's beef and bean burrito
121 calories of Beef, ground, 85% lean meat / 15% fat, raw, hamburger, (56.25 gram(s))
97 calories of Hyvee refried beans spicy, (0.44 cup)
60 calories of Tumaro's low-in-carb, (1 serving)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.13 clove)
Calories per serving of TJ's beef and bean burrito
121 calories of Beef, ground, 85% lean meat / 15% fat, raw, hamburger, (56.25 gram(s))
97 calories of Hyvee refried beans spicy, (0.44 cup)
60 calories of Tumaro's low-in-carb, (1 serving)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.13 clove)
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