Spinach Chicken Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 242.6
- Total Fat: 5.6 g
- Cholesterol: 37.4 mg
- Sodium: 262.7 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 2.3 g
- Protein: 19.0 g
View full nutritional breakdown of Spinach Chicken Lasagna calories by ingredient
Introduction
Health Italian treat Health Italian treatNumber of Servings: 12
Ingredients
-
12 oz Pasta, Lasagna Noodles
16 ounces Chicken Breast (cooked), no skin, roasted
1 cup 1% low fat cottage cheese (Great Value)
2 tbsp Parmesan Cheese, grated
2.5 cup Prego 100% Heart Smart Traditional Sauce
1 cup Spinach, fresh
6 serving cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup)
Directions
Cook and shred chicken.
Mix together cottage cheese, the Parmesan, and 2 cups of shredded cheese in a bowl.
Coat the bottom of a 9 x 13 pan with sauce and add a layer of noodles.
Layer cheese, spinach,sauce and chicken, should have about three layers total.
Sprinkle 1/2 cup of shredded cheese on top and bake for 40 minutes.
Cut in to 12 pieces and serve.
Serving Size: 12 slices
Mix together cottage cheese, the Parmesan, and 2 cups of shredded cheese in a bowl.
Coat the bottom of a 9 x 13 pan with sauce and add a layer of noodles.
Layer cheese, spinach,sauce and chicken, should have about three layers total.
Sprinkle 1/2 cup of shredded cheese on top and bake for 40 minutes.
Cut in to 12 pieces and serve.
Serving Size: 12 slices