Quick and easy ground beef and veggie spaghetti
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 268.8
- Total Fat: 17.9 g
- Cholesterol: 46.4 mg
- Sodium: 226.2 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.8 g
- Protein: 14.1 g
View full nutritional breakdown of Quick and easy ground beef and veggie spaghetti calories by ingredient
Introduction
This spaghetti dinner will please all. This spaghetti dinner will please all.Number of Servings: 6
Ingredients
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bay leaf 1
Salt, 1 dash
Whole Wheat Spaghetti, cooked (pasta), 150 grams
Pepper, black, 1 dash
Olive Oil, 2 tbsp
Ground beef, lean, 350 grams
Onions, raw, 1 large
Peppers, sweet, red, raw, sliced, 1 cup
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Tomato Paste, .25 cup
Water, tap, 2 cup (8 fl oz)
Parmesan Cheese, grated, 4 tbsp
Directions
Boil some water in a large pot for the spaghetti and follow package directions.
Heat oil and add in ground beef and brown for about 3 min. add in salt, pepper, onion, carrots and bay leaf. cook for another 3 - 4 min.
Stir in Paste and water. reduce heat to low and simmer for about 10 -15 min.
drain pasta, but in a large dish and pour meat and veggies over, sprinkle Parmesan Cheese over, and serve.
Makes 6 - 1 cup portions
Number of Servings: 6
Recipe submitted by SparkPeople user RITA67.
Heat oil and add in ground beef and brown for about 3 min. add in salt, pepper, onion, carrots and bay leaf. cook for another 3 - 4 min.
Stir in Paste and water. reduce heat to low and simmer for about 10 -15 min.
drain pasta, but in a large dish and pour meat and veggies over, sprinkle Parmesan Cheese over, and serve.
Makes 6 - 1 cup portions
Number of Servings: 6
Recipe submitted by SparkPeople user RITA67.