Potato Bell Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 7.9 g
  • Cholesterol: 2.9 mg
  • Sodium: 161.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Potato Bell Pepper Soup calories by ingredient


Introduction

Healthy for Diabetics Healthy for Diabetics
Number of Servings: 2

Ingredients

    1 serving yellow fleshed baby potato 4 potatoes (rustic cut)
    3 tbsp Onion I med yellow onion ( shredded)
    1 cup Chicken stock
    .5 serving Garlic (1 clove) diced
    1.5 serving Bell Pepper, Orange 1 Medium (julienned)

Directions

sautee garlic, bell pepper and onion in 1 tbs olive oil til cooked thru. Add chicken stock, potatoes and your choice of seasonings. Simmer 45 mins. Enjoy.

Serving Size: 2.5

Number of Servings: 2.5

Recipe submitted by SparkPeople user LUGHAIDH1.