Crispy Chickpea Almond Waffles

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 16.8 g
  • Cholesterol: 37.2 mg
  • Sodium: 467.0 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.1 g

View full nutritional breakdown of Crispy Chickpea Almond Waffles calories by ingredient


Introduction

Waffles Waffles
Number of Servings: 5

Ingredients

    .5 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED)
    2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    3 tsp Baking Powder
    .125 tsp Baking Soda
    .25 tsp Salt
    .25 tsp Cinnamon, ground
    6 tsp Granulated Sugar
    1 large Egg, fresh, whole, raw
    0.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    .25 cup (8 fl oz) Water, tap
    2 tbsp Coconut Oil
    1 serving Stevia in the Raw
    3 tsp Vanilla Extract

Directions

Use waffle iron

Serving Size: 1 waffle

Number of Servings: 5

Recipe submitted by SparkPeople user SARACITA83.

TAGS:  Vegetarian Meals |