Apple Sauce Oatmeal cookies
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 67.8
- Total Fat: 1.8 g
- Cholesterol: 6.2 mg
- Sodium: 3.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.3 g
- Protein: 1.7 g
View full nutritional breakdown of Apple Sauce Oatmeal cookies calories by ingredient
Introduction
No sugar added (except for chocolate chips!)a breakfast style cookie, great to throw in the purse or schoolbag No sugar added (except for chocolate chips!)
a breakfast style cookie, great to throw in the purse or schoolbag
Number of Servings: 30
Ingredients
-
2 cups of steal cut oats
1 large Egg
1 cup Unsweetened Apple Sauce
0.25 cup Whole Wheat Flour (if needed for cookie-consistency, but included for calorie count)
1/4 cup semi-sweet chocolate chips (optional, but included in calorie count)
1 tsp vanilla extract
1 tsp baking powder
dash of salt
Tips
Substitute or add other ingredients such as nuts, seeds, dried fruit...
Directions
preheat oven to 350F
mix everything together
drop tbsp sized on a parchment paper
bake until golden brown, approx. 20 minutes
allow to cool completely
Enjoy with a HOT coffee
Serving Size: 2 cookies
Number of Servings: 30
Recipe submitted by SparkPeople user EDENZMOM.
mix everything together
drop tbsp sized on a parchment paper
bake until golden brown, approx. 20 minutes
allow to cool completely
Enjoy with a HOT coffee
Serving Size: 2 cookies
Number of Servings: 30
Recipe submitted by SparkPeople user EDENZMOM.