Homemade chili

Homemade chili
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 2.9 g
  • Cholesterol: 32.0 mg
  • Sodium: 802.7 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 11.6 g
  • Protein: 21.4 g

View full nutritional breakdown of Homemade chili calories by ingredient
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Introduction

Ground chicken recipe Ground chicken recipe
Number of Servings: 10

Ingredients

    16 oz Gold'n Plump ground chicken, 95% lean
    15 oz can Goya Dark Red Kidney Beans
    15 oz can S&W Organic Black Beans
    28 oz can Tomatoes, crushed
    20 Tomatoes - Pear - chopped
    4 Tbs French's Chili-O seasoning
    1 cup, chopped Onions, raw

Directions

Brown meat, add onion and cook 5 minutes. Add pear tomatoes, cook 5 minutes. Add remaining ingredients. Simmer 15 minutes.

Serving Size: makes 8-10 servings

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