Chicken Orange Walnut Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.7
  • Total Fat: 11.4 g
  • Cholesterol: 70.2 mg
  • Sodium: 141.9 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 30.9 g

View full nutritional breakdown of Chicken Orange Walnut Salad calories by ingredient


Harvest salad Harvest salad
Number of Servings: 1


    2 cup Baby Romaine Lettuce
    .25 cup Tomatoes - sm cherry tomatoes
    .25 cup (not packed) Raisins
    .10 cup, chopped Walnuts
    .25 cup, sections Oranges
    0.5 cup slices Cucumber (with peel)
    .10 cup, chopped Carrots, raw
    .10 cup, diced Celery, raw
    4 ounces Chicken Breast (cooked), no skin, roasted


Cook chicken ahead of time. Use chicken tenders and roast in oven or sauté on stove top. Tiny bit of olive oil or butter on medium high, turn over once, reduce heat to simmer and cover with lid. 15 minutes. Serve warm or cold.


cut up and add all together. salt and pepper. Squeeze a lemon over it if desiring dressing.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JANICETENNENT.