Low fat Tomato Basil Soup - Fat Smash Phase 1

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 68.9
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,214.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Low fat Tomato Basil Soup - Fat Smash Phase 1 calories by ingredient


Introduction

This is a low fat low calorie soup. It also fits into the Fat Smash Phase 1 food category. This is a low fat low calorie soup. It also fits into the Fat Smash Phase 1 food category.
Number of Servings: 4

Ingredients

    5 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.25 cup Brown Rice, long grain
    1 tbsp chia seeds
    3 tbsp Basil
    2 tsp Salt

Directions

Add all ingredients into the Nutribullet RX Soup function Or could add into blender and frappe and then transfer to pot to hear Serving Size: I cup

Number of Servings: 4

Recipe submitted by SparkPeople user SRWODD.