Keyla's Tropical green smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Keyla's Tropical green smoothie calories by ingredient


Introduction

topical healthy green smoothie topical healthy green smoothie
Number of Servings: 4

Ingredients

    .5 small (6" to 6-7/8" long) Banana, fresh
    1 cup, diced Pineapple, fresh
    1.5 cup kale - Glory chopped kale, fresh
    1 tbsp Chia Seed (Nutiva) 1 Tbsp
    .5 serving fit & light orange juice (by GWDGAL21)
    5 serving ice cube (1 cube - any size) (by LOLAJEAN)
    2 oz Acai Bowl (by RUBYSMAMA)

Directions

blend all ingredients together in a high powered blender to make sure chia seeds are smooth

Serving Size: recepie makes about 20oz

Number of Servings: 4

Recipe submitted by SparkPeople user KDECANDO.