Green beans and ground bison

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 7.1 g
  • Cholesterol: 28.2 mg
  • Sodium: 35.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.8 g

View full nutritional breakdown of Green beans and ground bison calories by ingredient


Introduction

Low carb. Low carb.
Number of Servings: 30

Ingredients

    30 serving Beans, Green Cut Frozen (Great Value) 2/3 cup
    6 medium (2-1/2" dia) Onions, raw
    12 serving ( 3 oz ) Ground bison (buffalo)
    4 tbsp Extra Virgin Olive Oil
    20 clove Garlic
    3 tbsp Onion powder
    4 tbsp Basil
    4 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup

Directions

Chop onions Brown meat and onions Add broth to green beans and simmer Add meat and onions and spices to green beans and simmer Serving Size: 30- 1 cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user YELLIE_82.