Spaghetti Squash w/ Maarinara Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 93.6
- Total Fat: 2.3 g
- Cholesterol: 4.9 mg
- Sodium: 773.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.2 g
- Protein: 4.6 g
View full nutritional breakdown of Spaghetti Squash w/ Maarinara Sauce calories by ingredient
Introduction
try it try itNumber of Servings: 4
Ingredients
-
3.5 serving Vine-Ripe Diced Tomatoes (by CAHANIM8R)
0.25 cup Parmesan Cheese, grated
.25 tbsp Table Salt (by CECELIAMERWIN)
1 tsp Pepper, black
4 cup Spaghetti Squash
Tips
use A medium Spaghetti suash
Directions
1. Cut a medium Spaghetti squash in half,and scoop out the seeds.
2. Place both halves of squash in a shallow baking dish with a little water.
3. Bake for 45-60 minutes or until tender.
Serving Size: 4-1 cups servicing
Number of Servings: 4
Recipe submitted by SparkPeople user RTUCKER7.
2. Place both halves of squash in a shallow baking dish with a little water.
3. Bake for 45-60 minutes or until tender.
Serving Size: 4-1 cups servicing
Number of Servings: 4
Recipe submitted by SparkPeople user RTUCKER7.