breaded spinach lasagna rollup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 332.2
- Total Fat: 15.1 g
- Cholesterol: 26.7 mg
- Sodium: 273.7 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 4.0 g
- Protein: 16.1 g
View full nutritional breakdown of breaded spinach lasagna rollup calories by ingredient
Introduction
crunchy, cheesy, spinach lasagna. crunchy, cheesy, spinach lasagna.Number of Servings: 9
Ingredients
-
434 gram(s) Biraghi, Ricotta Fresca (by J123452)
8 oz Cheese, Kraft Pepper Jack
4 cup Spinach, frozen
25 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
15 grams Bread crumbs, dry, grated, plain
1 cup (1 serving) Kellogg's Corn Flakes Cereal
0.25 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
5 serving Barilla Lasagna Noodle, 2 noodles (by WISCONSIN30)
Directions
combine spinach, cheeses, diced onion, diced garlic. Make sure to squeeze water out of spinach. Cook lasagna noodles. put filling onto noodles and roll. Freeze for awhile. Dip in egg whites. Combine bread crumbs (i used a combo of what I had on hand: panko, standard, and crushed cornflakes). Dip into crumb mixture. Bake on 400 for30 mins
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user SBOYD1982.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user SBOYD1982.