Homemade Cinnamon Cereal Peanut Butter *Cliff* Bars

Homemade Cinnamon Cereal Peanut Butter *Cliff* Bars
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 67.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Homemade Cinnamon Cereal Peanut Butter *Cliff* Bars calories by ingredient


Introduction

Chewy and oat like cereal bar made with honey and peanut butter Chewy and oat like cereal bar made with honey and peanut butter
Number of Servings: 16

Ingredients

    2.5 cup Cereal - General Mills, Cinnamon Toast Crunch
    4.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
    1.0 cup dry Oatmeal (plain)
    1.0 tbsp Cinnamon, ground
    0.25 cup Peanut Butter, smooth style, with salt
    0.5 cup Granulated Sugar
    0.33 cup Honey
    0.5 cup Milk, 3.25%
    1.0 tbsp Vanilla Extract

Directions

Crush cereal inside a zip lock bag. Pour into a bowl and add flax and other ingredients together. Mix peanut butter and honey well with dry ingredients. Bake in oven at 350*F for 30-40 minutes until edges brown. Enjoy!

Serving Size: 16 pie slices or squares

Number of Servings: 16.0

Recipe submitted by SparkPeople user NATURELOVEBUG.