Grilled Chicken Thigh Boneless, Skinless - Sand-RA

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 403.3
  • Total Fat: 19.4 g
  • Cholesterol: 114.5 mg
  • Sodium: 2,580.7 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 31.4 g

View full nutritional breakdown of Grilled Chicken Thigh Boneless, Skinless - Sand-RA calories by ingredient


Grilled chicken thigh Grilled chicken thigh
Number of Servings: 1


    2 thigh, bone and skin removed Chicken Thigh
    1 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving
    0.25 gram(s) Scotch Bonnet Pepper per 45g (approx 1 pepper) (by C25KGAL)
    6 oz Onion, sweet, raw
    3 tbsp Ginger Garlic Paste (by SRILATHA7)
    1 tsp Lea & Perrins, Worcestershire Sauce


Wash chicken with vinegar
Mix all ingredients and allow to marinate for 4 hours with all ingredients
Line Foreman grill with foil
Add thighs to grill cover with half the foil
Grill for 3 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SAND-RA.