Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.3 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 114.5 mg |
| Sodium | 2,580.7 mg |
| Potassium | 1,128.6 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 9.3 g |
| Protein | 31.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 7.4 % |
| Copper | 10.6 % |
| Folate | 15.5 % |
| Iron | 8.0 % |
| Magnesium | 14.3 % |
| Manganese | 7.4 % |
| Niacin | 43.7 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 23.2 % |
| Riboflavin | 15.2 % |
| Selenium | 26.6 % |
| Thiamin | 13.0 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Thigh Boneless, Skinless - Sand-RA
View the full Grilled Chicken Thigh Boneless, Skinless - Sand-RA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Thigh Boneless, Skinless - Sand-RA
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
60 calories of Ginger Garlic Paste, (3 tbsp)
54 calories of Onion, sweet, raw, (6 oz)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
0 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (0.25 gram(s))
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (1 serving)
Calories per serving of Grilled Chicken Thigh Boneless, Skinless - Sand-RA
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
60 calories of Ginger Garlic Paste, (3 tbsp)
54 calories of Onion, sweet, raw, (6 oz)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
0 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (0.25 gram(s))
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (1 serving)
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