Stuffed peppers - lean beef, brown rice, sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 354.4
  • Total Fat: 11.6 g
  • Cholesterol: 71.3 mg
  • Sodium: 415.6 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 29.9 g

View full nutritional breakdown of Stuffed peppers - lean beef, brown rice, sauce calories by ingredient
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Introduction

Lean ground beef, brown rice, tomato sauce, cheese Lean ground beef, brown rice, tomato sauce, cheese
Number of Servings: 4

Ingredients

    4.0 serving 1 Med. Green Bell Pepper
    16.0 oz 93% Lean Ground Beef
    2.25 serving Rice- Minute 10 minute Brown Rice
    1.0 cup Classico, Florentine Spinach & Cheese
    0.5 cup Kraft Shredded 2% Mexican Four Cheese blend
    Garlic, onion powder, salt, pepper

Directions

Clean and gut peppers, boil for 5 mins. Cook rice. Brown beef. Mix beef, rice, sauce, garlic and seasonings together with half cup water. Simmer for 5 mins. Stuff mix into peppers. Sprinkle cheese on top. Bake at 375 for 30 mins.

Serving Size: 1 pepper

Number of Servings: 4.0

Recipe submitted by SparkPeople user ISHALEE.

TAGS:  Beef/Pork |

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