Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.4
Total Fat 11.6 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 71.3 mg
Sodium 415.6 mg
Potassium 22.5 mg
Total Carbohydrate 30.1 g
Dietary Fiber 4.1 g
Sugars 5.5 g
Protein 29.9 g
Vitamin A 9.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 13.0 %
Copper 2.3 %
Folate 0.0 %
Iron 12.1 %
Magnesium 8.4 %
Manganese 0.0 %
Niacin 4.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 2.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed peppers - lean beef, brown rice, sauce

View the full Stuffed peppers - lean beef, brown rice, sauce Recipe & Instructions
Submitted by: ISHALEE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed peppers - lean beef, brown rice, sauce

180 calories of 93% Lean Ground Beef, (4 oz)

84 calories of Rice- Minute 10 minute Brown Rice, (0.56 serving)

40 calories of Classico, Florentine Spinach & Cheese, (0.25 cup)

30 calories of 1 Med. Green Bell Pepper, (1 serving)

19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)


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