Western omlette cups

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 766.6
  • Total Fat: 49.6 g
  • Cholesterol: 651.3 mg
  • Sodium: 3,357.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 62.3 g

View full nutritional breakdown of Western omlette cups calories by ingredient


Introduction

Easy breaky Easy breaky
Number of Servings: 1

Ingredients

    3.0 large Scrambled Egg
    0.25 serving 1 Med. Green Bell Pepper
    15.0 gram(s) Cheddar Cheese, Old - Kraft Cracker Barrel
    0.5 small Onions, raw
    8.0 slice (6-1/4" x 4" x 1/16") Ham, regular (11% fat)

Directions

Oil pan line with ham Mix other ingredients pour over ham lined muffin tins. Bake 325 for about 15 min

Serving Size: 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user SARENZAN.