Slowcooker Korma Curry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 5.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,309.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.9 g

View full nutritional breakdown of Slowcooker Korma Curry calories by ingredient


Introduction

Korma Curry in a slowcooker Korma Curry in a slowcooker
Number of Servings: 8

Ingredients

    400 gram Coles, Whole Peeled Tomatoes
    4 serving Green Cardamom Pods (1)
    2 Grams Pepper, red or cayenne
    5 Grams Salt
    152 Grams Carrots, raw
    176 Grams Broccoli, fresh
    277 Grams Cauliflower, raw
    24 Grams Garlic
    64 Grams Onions, raw
    211 Grams Beef, round steak
    1 serving Beef oxo cube
    60 gram(s) Raw Sweet Potato
    39 gram(s) Onion (spring onions) - 100g (1 = 15g)
    95 gram(s) Capsicum
    10 serving Cloves, whole (per clove)
    3 tsp amoy oyster sauce
    270 gram Coles Brand Chick Peas 400g tin
    1 tbsp Lemon Juice, fresh squeezed
    30 gram Homebrand Worcestershire sauce
    177 gram Zuchinni, fresh, raw
    5 gram Massel, Stock Cubes, Chicken
    27 gram Amoy, Light Soy Sauce
    190 gram Patak's, Korma Curry Paste
    0.25 tsp Cinnamon powder (dutch style)

    Add black pepper, herbs, chilli powder, curry powder, etc. to taste.

Directions

Prepare the stock cubes. Chop all vegetables Trim meat of visible fat Add all ingredients to the slowcooker, and cook on high for 3-4 hours Reduce heat to low until ready to serve.

Serving Size: About 460 grams per serve.

Number of Servings: 8.0

Recipe submitted by SparkPeople user OHHEYBONNIEK.