Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.5 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.0 g

View full nutritional breakdown of Chia Pudding calories by ingredient


Introduction

Chia Pudding.
Great snack topped with fruit and seeds or breakfast topped with granola Chia Pudding.
Great snack topped with fruit and seeds or breakfast topped with granola
Number of Servings: 4

Ingredients

    5 tbsp Chia Seed (Nutiva) 1 Tbsp
    1.5 serving Silk, Plain Soymilk, Original 1 cup

Directions

Combine all ingredients and mix.
Refrigerate for 24 hours

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TANYAMB83.