Banana Whey Isolate Protein Muffins

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 7.5 g
  • Cholesterol: 17.8 mg
  • Sodium: 102.5 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.0 g

View full nutritional breakdown of Banana Whey Isolate Protein Muffins calories by ingredient


Introduction

Low carb protein muffin Low carb protein muffin
Number of Servings: 22

Ingredients

    4 serving GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving
    12 tbsp JIF creamy peanut butter
    2 large Egg, fresh, whole, raw
    0.25 cup Flour - Gold medal all purpose flour
    2 tsp Baking Powder
    4 tbsp Carrington Farms Organic Coconut Oil
    4 tsp Cinnamon, ground
    4 medium (7" to 7-7/8" long) Banana, fresh

Directions

bake 20 mins. at 350

Serving Size: 22 regular muffin size

Number of Servings: 22

Recipe submitted by SparkPeople user IZAFLAME.

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