Low Carb Waffle
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.5
- Total Fat: 5.1 g
- Cholesterol: 189.8 mg
- Sodium: 722.8 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.3 g
- Protein: 13.8 g
View full nutritional breakdown of Low Carb Waffle calories by ingredient
Introduction
Keto friendly waffle or pancake mix Keto friendly waffle or pancake mixNumber of Servings: 2
Ingredients
-
1/4 cup Whey Protein Isolate - Vanilla (Body Fortress)
2 large Egg, fresh, whole, raw
1 tsp Baking Soda
Directions
Whisk eggs until frothy
Add rest of ingredients
Pour into waffle maker
Serving Size: 2 waffles
Number of Servings: 2
Recipe submitted by SparkPeople user MOMTHOMPSON0218.
Add rest of ingredients
Pour into waffle maker
Serving Size: 2 waffles
Number of Servings: 2
Recipe submitted by SparkPeople user MOMTHOMPSON0218.