Low Carb Waffle

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 5.1 g
  • Cholesterol: 189.8 mg
  • Sodium: 722.8 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.8 g

View full nutritional breakdown of Low Carb Waffle calories by ingredient


Introduction

Keto friendly waffle or pancake mix Keto friendly waffle or pancake mix
Number of Servings: 2

Ingredients

    1/4 cup Whey Protein Isolate - Vanilla (Body Fortress)
    2 large Egg, fresh, whole, raw
    1 tsp Baking Soda

Directions

Whisk eggs until frothy
Add rest of ingredients
Pour into waffle maker

Serving Size: 2 waffles

Number of Servings: 2

Recipe submitted by SparkPeople user MOMTHOMPSON0218.