Maple Dijon Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 8.4 g
  • Cholesterol: 78.0 mg
  • Sodium: 551.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Maple Dijon Chicken calories by ingredient


Introduction

A delightful chicken dish that border to on a touch of of spice and sweet A delightful chicken dish that border to on a touch of of spice and sweet
Number of Servings: 3

Ingredients

    1.0 tbsp Olive Oil
    4.0 thigh, bone and skin removed Chicken Thigh
    1.0 cup (8 fl oz) Chicken Broth
    0.33 cup Maple Syrup
    3.0 tsp Dijon Mustard (Great Value)
    1.0 tsp hot sauce - Cholula hot sauce
    2.0 tbsp chopped Shallots
    2.0 clove Garlic

Directions

Cook chicken in hot water oil until slightly browned on each side. Remove chicken from pan. Add shallots and garlic, cook and until tender. Mix together broth, syrup mustard said and hot sauce. Cook in until the slightly of the thickened. Once thickened add chicken. Cover and let me know simmer for 15 minutes. Serving Size: 1 medium size thigh

Number of Servings: 3.0

Recipe submitted by SparkPeople user LORIANDDENNY.