Pork Fried Cauliflower Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 521.2
  • Total Fat: 15.1 g
  • Cholesterol: 249.4 mg
  • Sodium: 2,419.6 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 18.1 g
  • Protein: 47.8 g

View full nutritional breakdown of Pork Fried Cauliflower Rice calories by ingredient


Introduction

Easy pork fried cauliflower rice! Easy pork fried cauliflower rice!
Number of Servings: 1

Ingredients

    3.0 oz Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
    1.0 stalk, large (11"-12" long) Broccoli, cooked
    1.0 carrot Carrots, cooked
    2.0 slice, medium (1/8" thick) Onions, raw
    1.5 tsp Ginger, ground
    1.0 clove Garlic
    1.0 large Scrambled Egg
    0.33 cup pieces Mushrooms, cooked
    1.5 cup (1" pieces) Cauliflower, cooked
    3.0 tbsp Kikkoman Less Sodium Soy Sauce
    1.0 tbsp Hoisin Sauce
    2.0 tsp Sriracha Hot Sauce (Rooster sauce)

Directions

Cut pork into chunks. Cook over medium heat until seared. Spray pan with Pam. Add garlic and ginger, heat briefly at medium high heat until fragrant. Add all vegetables except riced cauliflower, stir fry until tender. Add cauliflower last, with pork. Heat thoroughly. Push all ingredients to one side of pan. Crack egg into pan and scramble. Mix in with other ingredients. Add soy. Once everything is mixed together, put in dishwasher and top with hoisin and Sriracha sauce. Eat immediately =

Serving Size: Makes 2 2cup servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user MICHULLLL.