Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 521.2 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 249.4 mg |
| Sodium | 2,419.6 mg |
| Potassium | 1,950.9 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 18.1 g |
| Sugars | 13.3 g |
| Protein | 47.8 g |
| Vitamin A | 275.8 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 81.2 % |
| Vitamin C | 452.8 % |
| Vitamin D | 5.3 % |
| Vitamin E | 29.3 % |
| Calcium | 22.7 % |
| Copper | 30.4 % |
| Folate | 108.4 % |
| Iron | 33.9 % |
| Magnesium | 33.7 % |
| Manganese | 90.3 % |
| Niacin | 48.4 % |
| Pantothenic Acid | 53.5 % |
| Phosphorus | 68.7 % |
| Riboflavin | 74.3 % |
| Selenium | 101.6 % |
| Thiamin | 81.3 % |
| Zinc | 36.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Fried Cauliflower Rice
View the full Pork Fried Cauliflower Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Fried Cauliflower Rice
159 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (3 oz)
98 calories of Broccoli, cooked, (1 stalk, large (11"-12" long))
91 calories of Scrambled Egg, (1 large)
43 calories of Cauliflower, cooked, (1.50 cup (1" pieces))
35 calories of Hoisin Sauce, (1 tbsp)
30 calories of Kikkoman Less Sodium Soy Sauce, (3 tbsp)
16 calories of Carrots, cooked, (1 carrot)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
11 calories of Onions, raw, (2 slice, medium (1/8" thick))
10 calories of Sriracha Hot Sauce (Rooster sauce), (2 tsp)
9 calories of Ginger, ground, (1.50 tsp)
4 calories of Garlic, (1 clove)
Calories per serving of Pork Fried Cauliflower Rice
159 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (3 oz)
98 calories of Broccoli, cooked, (1 stalk, large (11"-12" long))
91 calories of Scrambled Egg, (1 large)
43 calories of Cauliflower, cooked, (1.50 cup (1" pieces))
35 calories of Hoisin Sauce, (1 tbsp)
30 calories of Kikkoman Less Sodium Soy Sauce, (3 tbsp)
16 calories of Carrots, cooked, (1 carrot)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
11 calories of Onions, raw, (2 slice, medium (1/8" thick))
10 calories of Sriracha Hot Sauce (Rooster sauce), (2 tsp)
9 calories of Ginger, ground, (1.50 tsp)
4 calories of Garlic, (1 clove)
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